Rest While At Work
• Renowned cyclist Lance Armstrong uses 11 different peddling techniques, each of which utilize different muscle groups, allowing the muscles not in use to rest.
posted by Mike at 11:13 PM
This BLOG started as an electronic notebook for a Personal Development class through Seattle Pacific University as we are keeping a journal of what we are learning as we go through our regular work week. It has become a collection of electronic articles that catch my attention as I browse the web and drink my morning coffee.
posted by Mike at 11:13 PM
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